Saturday, July 11, 2009

Breakfasts healthy or not?



I´m not a role model when it comes to having breakfasts, especially if I have to get up at 6. But normally I´d say we have a quite healthy breakfast habits in Finland; multigrain cereals or breads, cheese, yougurt, mysli, fruit juice, vegetables, tea, coffee and oat porridge are some examples.

Breakfast in the UK is also filling, but is it healthy? Well, at least it has proteins :) And it´s salty.
Bacon, egg, sausage, beans, mushroom etc. But once you are there it doesn´t seem like people really eat this filling breakfast that much, or do they? Maybe mostly on weekends as a brunch.



But I couldn´t belive my eyes when I realized what people in Spain have...
Donuts, cakes, buns, cup cakes.... On the other hand; those sweet things are my painful weaknesses. Should I move to Spain after all..?




14 comments:

http://gunillasstickblogg.blogspot.com/ said...

Nice to read about your trip to England and Spain. Next Sunday we will leave for London and we (or at least on of us ie Björn) looks forward to English breakfast. Tomorrow Mirre, Bea and me are leaving for Terjärv :-).
Have a nice journey!
Best wishes and hugs from Gunilla, Mirre, Bea and Björn

Anonymous said...

On our honeymoon to Barcelona, the thing I remember well was the breakfast. 1 dry sweet "skorpa" in plastic container, and one donut + coffee. Coffee was GREAT though.

-Henrik H

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